It all begins with you!

Ideal for individuals looking to address specific challenges and committed to personal growth.

Features:

Sessions: 4 one-hour sessions per month (once a week).

Support: Email support for session follow-up questions.

Focus Areas: Includes goal setting, confidence building, work-life balance, personal productivity, emotional intelligence, stress management, and habit formation, and career transitioning.

Bonus: one 30 min Monthly progress reviews and personalized feedback.d personalized feedback.

$150 Per Month

Supports teams in improving communication, collaboration, and overall performance.

Features:

Workshops: Monthly workshops tailored to team needs (topics including managing stress, effective communication, getting in the flow, and resilience).

Group Coaching: Weekly group (5-7 people) sessions for team cohesion and shared goal-setting.

Resource Materials: Custom training materials, including exercises, assessments, and follow-up activities.

Price varies based on number of teams and location for on-site workshops.

Extra Sessions: Additional 1:1 sessions at a discounted rate.

Executive Coaching: Coaching for leaders to support high-stakes decisions, strategy alignment, and leadership.

Personalized Workshops: Create tailored workshops on request, such as emotional resilience training, productivity coaching, or change management.

Accountability Check-Ins: Weekly check-ins via email or messaging to help clients stay on track with their goals.